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Video Comparison - December 2025
| 1 Best Choice  9.9Exceptional |
| View DealOn Amazon |
ModelCHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD. |
BrandVitality 4 Life with Curtis Adams |
Reviews |
Available On   |
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9.9
1Vitality 4 Life with Curtis AdamsCHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.
Main highlights- STRENGTHEN YOUR MUSCLES - to promote weight loss. Yoga poses that use bodyweight to build strength.
- REDUCE STRESS - Breathing techniques more relaxing than Tai Chi. Chair yoga for seniors over 60.
- PAIN MANAGEMENT- Chair Yoga for seniors over 60 pain relief. Seated stretch exercises to reduce back pain.
- LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility.
- IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout.
- GET BETTER SLEEP -feel rested and in less pain. Gentle chair yoga exercises to increase well-being.
- EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook.
- CHAIR YOGA FOR SENIORS DVD AND BEGINNERS - Easy poses and instructions preferable than a Yoga book.
- AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors over 60
- ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE.
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